Chicken Alfredo Protein Pasta

Protein pasta, served with homemade low fat Alfredo sauce, chicken and broccoli for compatibility for GLP1 or plain without broccoli if you prefer. Adding the extra protein option adds 26g of protein. Macros shown are with broccoli 

Lunch portion is 400 calories, 45g protein, 24g net carbs

Regular is 625 calories 63g protein, 33g net carbs

Family size is 4 times the regular